Halloween- Candied Apples- Frankenstein 10 layers of face paint- Hokus Pokus- Apple Cider- Lots of screams and shrills- Witches- CHOCOLATE- Pumpkin Carving and Roasted Pumpkin Seeds- Goblins Charlie Brown and the Great Pumpkin- Dry ice smoke- Trick or Treats- Laughter- Family- Memories. I love this time of year: 1) because it's the beginning of the Holiday season and 2) because of all the fun traditions that we have. I love seeing little kids dressed up in little costumes and seeing the excitement in their eyes when they fill their pillow cases and pumpkin bags full of candy. I love to stick my hands into a cold ooey gooey pumpkin and scoop out the guts. I love the spices and the candles. I just love it all!!!!! But lets face it- this is the time of year that we all let our belt buckles out a hole or two so that we can enjoy just one more slice of apple pie or one more sip of mint hot coco in the mornings, the chocolate from our kids candy baskets, the pumpkin and ghost shaped sugar cookies and the spiced nuts. Oh it's just all too good to give up!!!! So to make it possible for us to keep eating these delectable goodies all we need to do is counteract all those calories and sugars with a fun work out. But let's face it who ever thinks about working out around Halloween? I know I sure dont! But I came across this cute little Halloween inspired work out that we can all do at home. So go put on some comfy work out cloths or maybe even your Halloween costume turn on some Monster Mash and Thriller and join me in the fun workout!!!!
So now when you eat one of your sons Reese's or your daughter gives you an almond joy because she doesnt like the coconut you wont feel so bad eating it because have already creeped away the calories!!!!!
HaPpY hAlLoWeEn!!!!!
